Carb Addicts Diet

In the modern world where people go out to offices for long hours, and increasing amount of competition and rising stress of work, the intake of junk foods have become tenfold! And these so called junk foods are basically made up of Carbohydrates that make the human body fat prone and over weight! This is the real devil…Carbohydrate! And this food habit is called Carb Addictions. But for every devil there is a God, so for all these junk foods, something also exists…The Carb Addicts Diet!

The basic idea in the Carb Addicts Diet is to control the heavy intake of carbohydrate and addiction towards it, resulting in an effective weigh loss and subsequent weight control. The process may seem a bit weird, but hey all great things look weird in the beginning! So did Genesis…and Carb Addicts Diet. Looking down to the Carb Addicts Diet plan, it has to be discussed meal wise, which is as a person proceeds in the day along with his meals.

Starting at breakfast the Carb Addicts Diet suggests complete abstinence of carbs, and this is also observed in case of lunch too! The meals comprise only some proteins and starch less carbs. The dinner, at last, would consist of some proteins, some starch less vegetables and some carbs …however all three in equal proportions only. None of them in excess of another, then the Carb Addicts Diet would not do any help.

However many expert people believe that the Carb Addicts Diet is not at all a good one for weight loss plan. This why many health or dietary organizations do not recommend the Carb Addicts Diet, also the diet is also not a suitable one to be followed in a long term basis. Cutting the carbs is not a great idea in a long-term process, as the body would not receive all the nutrients it need in that manner.

Yet, the users of Carb Addicts Diet have accepted the effectiveness of the diet plan, but there are no written proofs to support this! But the Carb Addicts Diet continue to make its way in a sublime manner into the hearts of the city dwellers and someday would get its true respect.