This is a very good article.  Not only about the warm water after your meal, but about     Heart Attacks .. The Chinese and Japanese  drink hot tea with their meals, not cold water, maybe it is time we adopt their  drinking habit  while eating. 
    
For  those who like to drink cold water, this article is applicable to you. It is  nice to have a cup of cold drink after a meal. However, the cold water will  solidify the oily stuff that you have just consumed. It will slow down the  digestion. Once this 'sludge' reacts with the acid, it will break down and be  absorbed by the intestine faster than the solid food. It  will line the intestine. Very soon, this will turn into fats and lead to  cancer. It is best  to drink hot soup or warm water after a meal. 
C  ommon  Symptoms Of Heart Attack... 
A serious note  about heart attacks - You should know that not every heart attack symptom is  going to be the left arm  hurting . Be aware of intense pain in the jaw line ..
You may never have the  first chest pain  during the course of a heart attack. Nausea and intense sweating are also common symptoms.  60% of people who have a heart attack while they are asleep do not wake up. Pain  in the jaw can wake you from a sound sleep. Let's be careful and be aware. The  more we know, the better chance we could survive.
A cardiologist says if everyone who reads  this message sends it to 10 people, you can be sure that we'll save at least one  life. Read this & Send to a friend. It could save a life. So, please be a  true friend and send this article to all your friends you care about.                          
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